{"id":4138,"date":"2019-09-01T19:09:56","date_gmt":"2019-09-02T00:09:56","guid":{"rendered":"http:\/\/esterlund.com\/blog\/?p=4138"},"modified":"2019-09-01T20:12:50","modified_gmt":"2019-09-02T01:12:50","slug":"omega-3s-taken-at-this-time-of-the-day-reduces-heart-attacks-stroke-dr-alan-mandell-d-c-youtube","status":"publish","type":"post","link":"https:\/\/esterlund.com\/blog\/omega-3s-taken-at-this-time-of-the-day-reduces-heart-attacks-stroke-dr-alan-mandell-d-c-youtube\/","title":{"rendered":"Omega-3&#8217;s Taken at this Time of the Day Reduces Heart Attacks &#038; Stroke &#8211; Dr. Alan Mandell D.C. &#8211; YouTube"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/W-KvVgi3ok8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<blockquote>\n<div id=\"top-row\" class=\"style-scope ytd-video-secondary-info-renderer\">\n<div id=\"upload-info\" class=\"style-scope ytd-video-owner-renderer\">\n<div id=\"container\" class=\"style-scope ytd-channel-name\">\n<div id=\"text-container\" class=\"style-scope ytd-channel-name\"><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/channel\/UCKcWSiffY8MpZ3NKav8LeRA\">motivationaldoc<\/a><\/div>\n<\/div>\n<p><span class=\"date style-scope ytd-video-secondary-info-renderer\">Streamed live on Jul 23, 2017<\/span><\/div>\n<div id=\"subscribe-button\" class=\"style-scope ytd-video-secondary-info-renderer\">\n<div id=\"notification-preference-button\" class=\"style-scope ytd-subscribe-button-renderer\"><\/div>\n<\/div>\n<\/div>\n<div id=\"content\" class=\"style-scope ytd-expander\">\n<div id=\"description\" class=\"style-scope ytd-video-secondary-info-renderer\">Most heart attacks hit during the early morning hours between 4-10 a.m. when blood platelets are stickier and increased adrenaline released from the adrenal glands can trigger rupture of plaques in coronary arteries.<\/div>\n<\/div>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>motivationaldoc Streamed live on Jul 23, 2017 Most heart attacks hit during the early morning hours between 4-10 a.m. when blood platelets are stickier and increased adrenaline released from the adrenal glands can trigger rupture of plaques in coronary arteries.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/posts\/4138"}],"collection":[{"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/comments?post=4138"}],"version-history":[{"count":2,"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/posts\/4138\/revisions"}],"predecessor-version":[{"id":4140,"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/posts\/4138\/revisions\/4140"}],"wp:attachment":[{"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/media?parent=4138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/categories?post=4138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/tags?post=4138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}