{"id":4881,"date":"2020-02-21T03:36:24","date_gmt":"2020-02-21T08:36:24","guid":{"rendered":"http:\/\/esterlund.com\/blog\/?p=4881"},"modified":"2020-02-21T03:36:24","modified_gmt":"2020-02-21T08:36:24","slug":"blood-pressure-how-high-is-too-high-and-how-do-i-lower-it-safely-youtube","status":"publish","type":"post","link":"https:\/\/esterlund.com\/blog\/blood-pressure-how-high-is-too-high-and-how-do-i-lower-it-safely-youtube\/","title":{"rendered":"Blood Pressure: How High is Too High and How Do I Lower it Safely? &#8211; YouTube"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/j314amPw4RQ?start=3821&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<blockquote>\n<div id=\"top-row\" class=\"style-scope ytd-video-secondary-info-renderer\">\n<div id=\"upload-info\" class=\"style-scope ytd-video-owner-renderer\">\n<div id=\"container\" class=\"style-scope ytd-channel-name\">\n<div id=\"text-container\" class=\"style-scope ytd-channel-name\"><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/channel\/UCh6KFtW4a4Ozr81GI1cxaBQ\">University of California Television (UCTV)<\/a><\/div>\n<\/div>\n<\/div>\n<div id=\"subscribe-button\" class=\"style-scope ytd-video-secondary-info-renderer\"><\/div>\n<\/div>\n<div id=\"content\" class=\"style-scope ytd-expander\">\n<div id=\"description\" class=\"style-scope ytd-video-secondary-info-renderer\"><span class=\"style-scope yt-formatted-string\" dir=\"auto\">(<\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=j314amPw4RQ&amp;t=4601s\">1:16:41<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> &#8211; Q &amp; A) Blood pressure is the force that moves blood through our circulatory system. Dr. Robert Baron explains what the two numbers mean in a reading and when it&#8217;s too high. He also talks about strategies for lowering your blood pressure safely. Recorded on 10\/30\/2018.<\/span><\/div>\n<\/div>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>University of California Television (UCTV) (1:16:41 &#8211; Q &amp; A) Blood pressure is the force that moves blood through our circulatory system. Dr. Robert Baron explains what the two numbers mean in a reading and when it&#8217;s too high. He also talks about strategies for lowering your blood pressure safely. Recorded on 10\/30\/2018.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/posts\/4881"}],"collection":[{"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/comments?post=4881"}],"version-history":[{"count":1,"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/posts\/4881\/revisions"}],"predecessor-version":[{"id":4882,"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/posts\/4881\/revisions\/4882"}],"wp:attachment":[{"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/media?parent=4881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/categories?post=4881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esterlund.com\/blog\/wp-json\/wp\/v2\/tags?post=4881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}