Health News Omega-3’s Taken at this Time of the Day Reduces Heart Attacks & Stroke – Dr. Alan Mandell D.C. – YouTube September 1, 2019 Greg Leave a comment motivationaldoc Streamed live on Jul 23, 2017 Most heart attacks hit during the early morning hours between 4-10 a.m. when blood platelets are stickier and increased adrenaline released from the adrenal glands can trigger rupture of plaques in coronary arteries.