united states Aging isn’t about years—it’s about habits. At 94, I’m stronger, sharper, and more independent than most 60-year-olds, thanks to these 5 Shaolin-inspired morning rituals.” Shi Heng Yi shares the non-negotiable routine that fuels longevity, mental clarity, and unshakable vitality.

THE 5 LIFE-EXTENDING HABITS (Do Them Daily!):

1️⃣ The 3-Minute “Energy Gate” Massage (Stimulates 12 longevity acupressure points)
2️⃣ Hydration Before Movement (The exact drink that prepares your cells for the day)
3️⃣ The Silent 7-Breath Practice (Resets nervous system better than coffee)
4️⃣ Dynamic Tension Exercises (Builds muscle without weights or strain)
5️⃣ The “Golden Hour” Mindset Ritual (Programs your day for success)

SCIENCE-BACKED RESULTS:

• 92% lower dementia risk (Neurology study on similar habits)
• Blood pressure like a healthy 50-year-old (Harvard Health findings) • No joint replacements (Cartilage protection secret at 6:20)

⚡ WHY THESE WORK WHEN OTHER HABITS FAIL:

• Align with circadian biology (Not fighting your body’s clock)
• Require NO equipment (Done even if bedridden)
• Tap into Shaolin “Jing Energy” preservation

Source: EXPOSED: Big Pharma’s Sinister Takeover of the Cannabis Industry w/ Inesa Ponomariovaite

The true cure for cancer and all health problems is within you.
Activated by CDBA, a natural chemical you are born with and given to by nature which has been genetically modify by pharma (GMO) and legalized for sale without the CDBA part.

Big Pharma spent decades attacking cannabis—now they’re trying to take it over. In this episode, Inesa Ponomariovaite joins me to expose how the pharmaceutical industry is hijacking the natural hemp and cannabis market for profit and control. From fake wellness products to government-backed manipulation, this is a must-watch warning about what’s really happening behind the scenes.

Visit www.nesashemp.com/#seth and use promo code SETH to save!

Take control of your cellular health today. Go to qualialife.com/seth and save 15% to experience the science of feeling younger.

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Source: Nature Wins BioDefense – 2 oz – Immune Boost Naturals

The Benefits

How Biodefense Leads To a Better You

Cleanses Bacterial Organisms: Cleansing bacterial organisms is crucial for maintaining a healthy internal environment, particularly in today’s world, more than ever. Bio-Defense is designed to target and eliminate a myriad of bacterial organisms, promoting balance and vitality within your body.

Detoxes Parasites and Their Eggs: Detoxing parasites and their eggs is essential for overall wellness. Bio-Defense is crafted to effectively target and eliminate parasites and their eggs, supporting a thorough detoxification process for optimal health and vitality.

Detoxes candida (fungi): Detoxing candida and other fungi is important for restoring balance and promoting a healthier internal and external environment. Bio-Defense is formulated to target and eliminate candida overgrowth, supporting your body’s natural detoxification process for improved well-being.

Source: Could a BLOOD CLEANSE be What you Need to Change your Health?

Go to https://www.uncancelablehealth.com/bloodupgrade

Source: UNCANCELABLE Meets Dr. Bryan Ardis

Listen to why you get cancer and how the doctors are paid to make you sick.

Money !!!!

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A recent scientific paper was published ‘Ivermectin, a potential anticancer drug derived from an antiparasitic drug’ Ivomec is an older animal dewormer and is now being used for people. This new paper discusses how ivermectin can be effective against cancer. Ivermectin, a potential anticancer drug derived from an antiparasitic drug..https://www.ncbi.nlm.nih.gov/pmc/arti…

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Share this video and subscribe (it’s free!) for more videos every Tuesday and Friday! http://goo.gl/P8nNvh

Thank you for making me the #1 Natural Pet Health Network on YouTube!

This video might just be an atheist’s worst nightmare. Scientists have uncovered what seems like the mind of God, and the evidence presented is almost undeniable. You’re about to witness how the invisible intertwines with the visible. The concept of “as above, so below” will gain profound clarity after watching this. All I ask is for your patience and to stay with us until the end, as everything will gradually come together and make complete sense. However, I must warn you: this video may transform you into a believer in God, so if you’re not open to changing your beliefs, you might want to stop watching now (just kidding!). Let’s get started!

Are you deficient in vital nutrients?

Learn how to spot the signs of a nutrient deficiency. STOP Asthma Symptoms Once and For All: ▶️    • STOP Asthma Symptoms Once and For All  
Make Vitamin D Supplement: ▶️    • Make Your Own Vitamin D Supplements f…  
Why Does Eating Sugar Deplete Vitamin B1?: ▶️    • Why Does Eating Sugar Deplete Vitamin…  
DATA: https://www.sciencedirect.com/science… 0:00
Introduction: Nutrient deficiencies 0:25
The main causes of nutrient deficiencies 1:50
Signs of a nutrient deficiency 23:37
Check out my video on how to identify a liver problem by looking at the foot! 23 different signs your body is deficient in nutrients and what to do:
1. A white spot on the nail • Get plenty of zinc • Stop eating sugar
2. Oily skin • Get plenty of zinc • Control your blood sugar levels
3. Cracking on the corners of the mouth or heels • Get plenty of B vitamins (nutritional yeast) • Get plenty of vitamin D
4. Flaking skin • Get plenty of omega-3 fatty acids (cod liver oil) • Reduce your omega-6 fatty acids
5. Yellow eyes • Get plenty of purified bile salts
6. Chronic cough • Get plenty of calcium lactate
7. Bleeding/red gums • Get plenty of vitamin C • Avoid sugar
8. Poor night vision • Get plenty of vitamin A
9. Chapped lips • Get plenty of B vitamins (nutritional yeast) • Avoid grains • Avoid chapstick
10. Pitting edema • Get plenty of potassium
11. Craving ice • Get plenty of iron
12. Angina • Get plenty of vitamin E • Avoid refined grains
13. Leg/calf cramps • Get plenty of magnesium, potassium, sodium, and B1 14. Irritability and excessive thinking • Get plenty of B1 (nutritional yeast)
15. Asthma • Get plenty of vitamin D
16. Loss of outer eyebrows • Get plenty of iodine (sea kelp)
17. Tightness in the right trap muscle • Get plenty of purified bile salts
18. Nightmares • Get plenty of vitamin B1 (nutritional yeast) • Avoid sugar and refined grains
19. Craving salty chips at night • Get plenty of sea salt
20. Stiff/painful low back • Get plenty of vitamin D
21. Craving dirt • Get plenty of iron
22. Erectile dysfunction • Get plenty of zinc
23. Depression • Get plenty of vitamin D

Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.