motivationaldoc

There are many factors that I will review that can lead to Cervical Degeneration/Instability. This condition is commonly known to cause pain and dysfunction in the head (headaches), neck (radiating), mid-back, shoulder, arm, and hand regions.

Be Inspired

Published on Aug 30, 2019

YOU ARE EATING THIS DAILY AND YOU DON’T EVEN KNOW HOW BAD IT IS! NEVER EAT THIS AGAIN!

Source: 9 Minutes of Proof the Government Poisons You With Fluoride and the Fake News Helps! | Alternative

The United States and many other governments of the world have been actively poisoning their populations by fluoridating community water supplies in order to make the population more compliant. This video aims to prove said cover-up with some of the most credible evidence to date.  Get this information everywhere and tell your friends this is more evidence that the fake news on TV cannot be trusted for anything!  They’re selling baby water with fluoride and the fake news LOVES it!  How can anybody support watching these scum for even 1 minute when you know they’re literally helping to destroy our brains and doing nothing to warn us!   You’re a fool if you watch any mainstream news once you know they serve pure evil!  Turn those liars OFF and expose them anytime you see them!

motivationaldoc

Streamed live on Jul 23, 2017

Most heart attacks hit during the early morning hours between 4-10 a.m. when blood platelets are stickier and increased adrenaline released from the adrenal glands can trigger rupture of plaques in coronary arteries.

You may feel dizzy, or just lightheaded and unsteady

You’re rolling over to your right in bed, when suddenly the room starts rolling over, too. For a couple of days, the world spins each time you turn to the right — until the sensation fades away on its own.

The condition, called benign paraoxysmal positional vertigo (BPPV), is downright scary because it takes you by surprise. And the dizziness, lightheadedness and nausea left in its wake will keep you from working and doing normal activities.

“Episodes of BPPV can last for a few seconds, a few days, a few weeks or a few months,” explains neurologist Neil Cherian, MD, a dizziness expert. “Because BPPV is so common and so fleeting, it’s hard to get good data on its incidence.”

What are ear crystals, anyway?

At the root of the problem are tiny calcium crystals that sense gravity, found within the chambers of the inner ear.

“Imagine a hill with blades of grass, and on top of each blade is a crystal,” explains Dr. Cherian. “Together, these crystals form an interconnected matrix. Whenever the blades of grass move, so do the crystals.”

The blades of glass represent cilia, hair-like processes that are attached to tiny nerves in your inner ear. When the crystals move, it stimulates the nerves to fire, which tells the brain your head is moving.

This crystal matrix serves as a reliable motion-sensing map — until crystals break free, drifting into one of the ear’s three semicircular “balance” canals, and create havoc.

Why do loose crystals make you dizzy?

Normally, the fluid in the semicircular canals and the small, direction-sensing cupula in your inner ear move only when your head moves.

“When the crystals are all connected, the fluid in the canals settles down as soon as your head stops moving,” says Dr. Cherian. “But when the crystals are disconnected, they keep moving in the fluid for up to a few seconds afterward.

“Then your brain has to figure out, ‘Why is there movement when I don’t see it?’ And that is what makes you dizzy.” The fact that your eyes continue to move in response to this false cue gives doctors another way to confirm that you have BPPV.

Three factors make it more likely that ear crystals may loosen:

• Age over 65 years.
• Head injury.
• Viral inner ear infections.

You don’t need expensive tests to get a diagnosis of BPPV. Your doctor can diagnose it based on your pattern of symptoms and a medical evaluation.

How do you fix loose crystals?

A doctor or vestibular physical therapist (PT) can show you how to do self-repositioning exercises at home. Collectively called the Epley maneuver, they move the ear crystals back into place, and are easy to do on a bed or on the floor.

“When done in a medical setting, the success rate for these exercises is up to 90 percent,” says Dr. Cherian. “So doing them properly on your own can be quite effective for BPPV.” He adds that, once your BPPV clears, the exercises should stop.

If the Epley maneuver isn’t helping you, it may be because:

• You have too many loose crystals.
• Crystals have drifted into more than one semicircular canal.
• Both of your ears are affected.
• You’ve got technical issues (e.g., the wrong ear or wrong method of treatment).
• Your dizziness has a different cause.

In these cases, seek help from an ear, nose and throat (ENT) specialist — or go straight to a vestibular PT, who can diagnose and treat BPPV. They can put you through additional exercises to move the crystals back into place.

Do ear crystals always cause vertigo?

Having loose crystals in your ear doesn’t necessarily make the room spin.

“Many patients with BPPV don’t even feel dizzy — just lightheaded, unsteady or a bit ‘off’ — but when we test for crystals in the office, there they are,” says Dr. Cherian.

He notes that it’s possible to have leftover crystals without knowing it if you consistently avoid turning your head in the direction that triggered your symptoms. But the goal of the exercises is to get you back to fully normal function.

Is there a cure for BPPV?

Dr. Cherian tells patients that BPPV is like the common cold. “We can identify it, and we can get you out of it sooner, but we can’t prevent it,” he says.

The outlook for BPPV is hard to predict from one person to the next.

If symptoms are related to head trauma, and diminish as you heal, you may have fewer problems over time, he notes. If not, mastering the Epley maneuver will allow you to quickly stop the spinning sensations and lightheadedness when crystals get loose.

However, if you get so nauseous that you can’t hold down liquids, or if weakness, numbness, tingling or changes in vision occur, “seek help sooner rather than later,” stresses Dr. Cherian. “These could signal a more serious problem, such as stroke.”

Published on Aug 3, 2019

We eat bananas for a number of reasons: they taste good, are high in potassium, and are full of several health benefits. Whether you eat them solely for health reasons or because you just like the taste, bananas definitely deliver nutrients and vitamins. What you may not know is that the color of banana you choose impacts your health too because each color provides its own unique set of benefits.

(NaturalHealth365)

https://www.naturalhealth365.com/videos/intermittent-fasting

Dr. David Jockers and Jonathan Landsman, creator of NaturalHealth365 discuss the many health benefits of intermittent fasting – one of the most talked about health topics of our time. But, does it really work? (The answer may surprise you!)

First, we give you a quick background about what a “true” intermittent fast is; the best time frame to do a fast; plus much more!

Discover the many myths (and TRUTHS) about intermittent fasting

For example, did you know that we (often) confuse hunger and thirst?  And, even though we often hear about the importance of water … millions of people still remain dehydrated.  The facts will SHOCK you.

In addition, in this video, we talk about the top 3 benefits of fasting; what it does to your body and how it helps with specific symptoms like inflammation, insulin resistance, toxicity and blood sugar.

Jonathan and David reveal how to approach intermittent fasting if you have hypoglycemia.  Then, disclose the all important “effects of autophagy.”

And, finally, we talk about the different ways of eating when you are doing a “partial fast.”  It has more benefits than you can imagine.  Enjoy the video, made exclusively for our NaturalHealth365 community.