Jun 21, 2025 #SweetPotato#Nutrition#Health

SENIORS, sweet potatoes are more than just tasty—they’re powerful medicine when eaten the right way! In this video, discover how to prepare and eat sweet potatoes to help fight 12 common health problems like high blood pressure, poor digestion, joint pain, inflammation, and even memory decline. Packed with fiber, antioxidants, and essential nutrients, sweet potatoes can boost your overall health—but only if you know the proper method.