Are you deficient in vital nutrients?

Learn how to spot the signs of a nutrient deficiency. STOP Asthma Symptoms Once and For All: ▶️    • STOP Asthma Symptoms Once and For All  
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DATA: https://www.sciencedirect.com/science… 0:00
Introduction: Nutrient deficiencies 0:25
The main causes of nutrient deficiencies 1:50
Signs of a nutrient deficiency 23:37
Check out my video on how to identify a liver problem by looking at the foot! 23 different signs your body is deficient in nutrients and what to do:
1. A white spot on the nail • Get plenty of zinc • Stop eating sugar
2. Oily skin • Get plenty of zinc • Control your blood sugar levels
3. Cracking on the corners of the mouth or heels • Get plenty of B vitamins (nutritional yeast) • Get plenty of vitamin D
4. Flaking skin • Get plenty of omega-3 fatty acids (cod liver oil) • Reduce your omega-6 fatty acids
5. Yellow eyes • Get plenty of purified bile salts
6. Chronic cough • Get plenty of calcium lactate
7. Bleeding/red gums • Get plenty of vitamin C • Avoid sugar
8. Poor night vision • Get plenty of vitamin A
9. Chapped lips • Get plenty of B vitamins (nutritional yeast) • Avoid grains • Avoid chapstick
10. Pitting edema • Get plenty of potassium
11. Craving ice • Get plenty of iron
12. Angina • Get plenty of vitamin E • Avoid refined grains
13. Leg/calf cramps • Get plenty of magnesium, potassium, sodium, and B1 14. Irritability and excessive thinking • Get plenty of B1 (nutritional yeast)
15. Asthma • Get plenty of vitamin D
16. Loss of outer eyebrows • Get plenty of iodine (sea kelp)
17. Tightness in the right trap muscle • Get plenty of purified bile salts
18. Nightmares • Get plenty of vitamin B1 (nutritional yeast) • Avoid sugar and refined grains
19. Craving salty chips at night • Get plenty of sea salt
20. Stiff/painful low back • Get plenty of vitamin D
21. Craving dirt • Get plenty of iron
22. Erectile dysfunction • Get plenty of zinc
23. Depression • Get plenty of vitamin D

Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.